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Emetophobia Help

Emetophobia Help

A collection of tips, tricks & thoughts from a recovering emetophobe

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* I will be returning to writing content for this website (and Instagram!) in July 2022, once my degree is finished. Thank you for your patience, and I look forward to connecting with you all again! *

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Oct 30, 2020
6 min

Stopping a relapse

I thought I'd go a little off-piste from my plan for this blog this week, as this topic has been on my mind. I moved back to uni two...

Sep 29, 2020
9 min

Emetophobia: My story

Hi! This is a little bonus extra blog post this week. I've had a couple of requests now to write a post detailing my own story of...

Sep 25, 2020
6 min

How to explain emetophobia to others

This week's post addresses a problem that I hear a lot from people - "how do I tell my parents/friends/people in my life about my...

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Sep 18, 20205 min read

Exposure therapy: what it is, and how to do it yourself

Sep 11, 20205 min read

Where do phobias come from?: The behaviourist approach

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emetophobia.alice@gmail.com

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